i n s p i r e d...

this morning, i ran with my old team chances teammates (team scottsdale) at DC ranch's stage - getting ready for the Ryan House 1/2 marathon...it was very nice to get back to that terrain (ahh the uphills,) - i was very happy running without knee pain (hope that is behind me!) - i ran the 8 mile map at 8:50 pace - my time 1:10:46, so quite content with the time considering its my first long run in one month (since PF Changs); after our run, we listened to a pair of great athletes - the stories shared by ariana hilborn and jeremy zarins were motivational! they are very talented...ariana competed in the olympic marathon trials last month with a time of 2:37 - amazing considering she's been running for about four years! and jeremy is quite the stud too! he came in third at Pf changs marathon last month, amazing...both very knowledgeable and cool... ..jeremy set me up with gears & rigs at sole sports...so if you ever need great advice, shoes, GU, etc -visit sole sports in tempe or scottsdale...they are top hand with teams...