friday july 22...

hurry 5 pm !

make-up artist

sat…ran @ 4:00am…got up at 3:15.made my way to lake…stretched and began my 13.1 practice..it was good up to 9.4 miles..(which is two laps around tempe town lake) - then all of sudden my right knee started aching! I was very disappointed yet happy …disappointed because I thought I was beyond this…like improving on my knee…happy cause I was running fast comfortable despite the 92 degree temp at 5 am : ( - I was on track to do maybe 1:43 or 1:45? Sunday, got up to hike camelback..me and my camelback (as if I did not get enough cardio day before)….the hike was grade school compared to the run! In the afternoon, my daughter breanna & i played around with pixture taking! the camera nikon 3100 is saaaaweet..so we became 'shooters'…we set up with wardrobes (mainly me..)…make up etc etc..(note to self: fire the makeup artist!) it was silly, creative, most of all fun..i painted my face too!

There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be. - George Sheehan