s t o p & s t a r e

dec.31...last day of 09...10 is upon us -yesterday brings tomorrow. stop and stare - i like this song....heard it on the radio the other day + alicia key's new record is awesome..that girl is very talented!! c-minor voice and all! good stuff.. later...10 is upon us...rhythm and power...race is coming soon! i am ready for this

y a s ! hooghan di...nizhoni!!!

r e d e a r t h

red earth - quitethe view at this angle...i can feel something overpowering happening..very
spiritual in nature...these moments are quite memorable...we are awaken by such beauty -its quite surreal at the same time almost a healing aspect...

bring it on home - dec 5

s h o o t i n g s t a r

6:20am..camelback..moon above providing my light...the temperature was 37degrees! i like...i the city is still asleep...going up this trail is awesome during night..i can see glow as i was going up...when there...i saw red earth in the eastern sky...it was very awesome and motivating to be up there..and then looking west...the moon still bright...a shooting star caught my attention...messenger from above has landed! :)...all these element! i am experiencing them with a passion -

"tonight's going to be a good night...tonight's going to be a good good night..."

n.e.w. m.o.o.n.

wednesday morning...4:15am..was up early this am...got out of the house..did my dynamics in the street with the moon illuminating the western face..i like it...nice glow....i was wearing my full gear-getting cooler every month! i like! i ran my 40 min trailer...it was okay - though my right back of knee is still acting up...making me run-limp somewhat...kinda a staccato rhythm...and to make it ugly, my left calf and quads get sore too! what's happening to me ! i don't want this now..especially with 1.5 months to the big race next month! oh btw...a race is scheduled for this sunday! this week is busy! friday is another exam..then a&P will be bbqing it up for us here at our lot - yea! looking forward to that ...i like seeing my team - friday night.aia art show! brandi's piece is there...it should be fun...saturday: habitat early then off to karl + heather's wedding! wow those two are it! will be fun and exciting - the reception too! little big town!!! sun is coming up!
later rb