Running/training regiment: Phoenix 10K was super fun! Happy with the finish (always fun to reflect on my PRs..for Phoenix
10k – 34:10 – Obviously years ago!
Now Less than 6 weeks to my goal PR ½ marathon road race;
looking forward to training fast and hard…setting a new PR for this distance
will take plenty of dedication and positive recoveries…the key is staying super
healthy going in...i have to say this year has been very good – no ITB
issues! After my ½ marathon in
Scottsdale, I will be running my 4th marathon at PF Chang’s Rock and
Roll Arizona –that one will be huge.
That race beats me down physically and emotionally. I shall prepare passionately – after all, I am
built for this… LDT!
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